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FOOD  LABEL  SHOCKER !!! 

10/22/2014

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I could have included more pictures in this blog + they would have been quite disturbing. So in the interest of not offended anyone (or grossing them out) I will leave you all with the quick task to go do the research! Please let me know your thoughts--make a comment, share this info + add more whole foods everyday!! 
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Fall  RECIPE  YOUR   KIDS  will  LOVE + ASK  for seconds!

10/15/2014

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I put together these two recipes because my kids are SO picky! The gobble it up + have no idea that there are tons of healthy stuff in it! Let me know what you think! 
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Great stuff  on  the  way! 

10/9/2014

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With the great success of our recent webinar, I wanted to make sure + let you all know that more great stuff is on the way! New programs, challenges (free), webinars (free), scholarships (yup, you read that correctly) + lots of other freebies!!  The best way to stay informed is to get on the Platinum List--this way you will be the first to know what coming up! 
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stop  the  overwhelm  +  get  Your  mojo  back!   free  webinar!!

10/6/2014

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Don't Miss Out... I am hosting a free webinar for Moms to talk about real issues that we struggle with everyday! 

Are you tired of just going through the motions? Overwhelmed + don't know what to do? Have a million things on your to-do list that you never seem to get to even though you try to be organized? 

Tired of being tired? Wondering what happened to you? In trying to keep up with work + family, we sometimes lose our balance. We find ourselves always looking for more time, wanting more sleep, wishing for something more or looking for a solution. Does this sound familiar? 

This webinar will help you understand why you are overwhelmed, but more importantly how to get away from the chaos + live your life fully with zest + pep in your step! 

Come join me Wednesday, October 8th @ 12 noon EST!
Register Now: http://www.anymeeting.com/PIID=EA59D886874C3F





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love  your  inner  voice... your  life  will  change

10/3/2014

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Please Note: I do not provide the services of a licensed dietician or nutritionist, information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.