Something we can all fit in our day! Take the next 10 minutes or less to complete this circuit! Want a challenge: do more than one set!! #changinglives #healthylifestyle #onestepatatime
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From Heather:The Mom Coach Blog was created to share wellness news + information; but also to impart my own trials + tribulations, my ideas + my insights + just some plain ol' silly stuff! I hope you enjoy, comment and share! From one Mom to another - we ROCK!!
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May 2016
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